We understand the struggles that parents face when trying to teach emotional intelligence, and have distilled our expertise into these powerful videos that will increase your child's confidence, self-compassion, and resilience.
CEO of Enlightening Motherhood
Enlightening Motherhood Podcast Co-host
A social-emotional journal is an excellent tool for kids (and you!) to explore, consider, and evaluate their emotions and social situations. This 89+ page journal can help with awareness, emotional regulation, and social skills, ultimately empowering them to navigate their emotions and relationships in a more healthy and constructive way.
Mindful coloring is a great way to help kids with big emotions as it encourages relaxation, focus, creativity, and self-awareness. It provides a safe and calming outlet for kids to express intense emotions, process new learning, or consider their feelings. And since they are a digital download, you can print and re-color them as often as desired.
These printable cards are an excellent tool for families develop deeper connections, enhance communication skills, and foster a sense of understanding and suppor, and build stronger relationships. Together, families can explore a wide range of social and emotional topics, such as empathy, gratitude, resilience, and more.
You love your child deeply.
You know they aren't tying to be bad.
It can be frustrating and disheartening to witness your child's struggles, but know that you have the power to help them learn and grow.