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Meltdown Cheat Sheet +

Quickly identify the root cause of your child's meltdowns so you can help them thrive

Combine your "Why is My Child Melting Down?" Cheat sheet with this short video to empower yourself to quickly figure out the root cause behind your child's meltdowns, so you have a better starting place on how to better handle them.

Field Trip

Want to download and print this cheatsheet? I've got you.

Click here for the PDF.

Combine it with this 12-minute mini-training to help you identify the root causes of your child's meltdowns. 


Ready to learn more strategies and tools to help your child learn t emotional regulation?

Congratulations on taking the first step towards understanding your child's meltdowns!
Now that you have gained valuable insights, the next step is to equip yourself with the right tools to navigate these challenging situations.

As a mother, I understand how overwhelming and stressful it can be to deal with meltdowns, and I'm here to help. Whether you need to learn how to control your own emotions or teach your child how to manage theirs, I've got you covered.

Two options:


Book a FREE 15-minute Discovery Call with me where I will provide you with a new tool to help you stay calm during meltdowns, or offer guidance on how to help your child learn emotional regulation. No commitments required, and I'm here to support you every step of the way. Click here to book your call.


Consider joining the Emotionally Empowered Parents/Confidently Momming Kids with Big Emotions Membership - an affordable monthly subscription that gives you instant access to videos, an online community, and group coaching. You'll gain the knowledge, tools, and support you need to transform from feeling frustrated and overwhelmed to calm and confident, all while cultivating self-compassion. Click here to learn more.

Click on either link to take advantage of these options and start your journey towards empowered and confident motherhood.

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